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How to Improve Cycling Speed and Endurance

How to Improve Cycling Speed and Endurance

Ask Frederic Guesdon how important raw power is to a cyclist and he'll tell you all about his 1997 Paris-Roubaix win. The little-known rider for team Les Francaises des Jeux surprised his star breakaway mates with a ferocious sprint he uncorked at the finish on turn three of the Roubaix velodrome, using a mere 100 ...

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10 Terrific Bike Upgrades for Commuting, Racing & Touring

10 Terrific Bike Upgrades for Commuting, Racing & Touring

1. Lights, Front and Rear Imagine having to leave work before dark because the headlights on your car didn't work--a good excuse, but wouldn't that cramp your style at the office? So if you ride your bike to work, it stands to reason you'll need to shed some light on your evening trip. For headlights, we love ...

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CBDMuscle CBD Oil: The Best Thing That Ever Happened to Athletes

CBDMuscle CBD Oil: The Best Thing That Ever Happened to Athletes

So you if you remember many weeks ago I crashed my bike…ouch! I shared my road rash with you but what hurt the most! hours later after the indorfans and Adrenalin whore off was the pain in my wrist. I though I broke it? I finally went in that evening and the x-rays showed no break, thank you God! after one pain killer ...

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Best Bike Rack for Garage Floor

Best Bike Rack for Garage Floor

Any experienced cyclist will gladly warn you against leaving your bicycle out in the open especially on a busy street. You are bound to lose it. The best option is to store it in your garage or your house in case you don’t have a garage. But the thing with garages, almost every piece of crap is stored in the garage, ...

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Is Creatine Good for Cyclists?

Is Creatine Good for Cyclists?

Although creatine is seen as the ultimate bodybuilding supplement, it also has its benefits to track and road cyclists. Creatine rise to prominence was in 1992 during the Barcelona Olympics when several top track athletes used the supplement and some went ahead to win the gold medals. Creatine became a hit and ...

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Best Protein Powder for Cyclists

Best Protein Powder for Cyclists

Less than ten years ago, protein was considered to be an energy source while carbohydrates were considered to be the kings. Protein was seen as the easiest way to bulk up but as time would have it, protein is now recommended as a way to lose weight. Nutritionists argue that increasing protein intake and lowering the ...

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Best Bike for Toyota Camry

Best Bike for Toyota Camry

Riding on local trails often gets boring and you find yourself searching for new trails. Plenty of cyclists are contented with what their local trails have to offer but there is always an adventurous group willing to traverse the state in search of better trails. You could pack a bag with supplies and hit the road ...

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Best Endurance Supplements for Cyclists

Best Endurance Supplements for Cyclists

Having cycled for most of my life, I can tell you that cycling for over 190 miles a week is not for the fainthearted. It requires endurance training that pushes your body and mind to the limits. You are also required to be on a strict diet and endurance supplements. For years, we’ve been led to believe that for you ...

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Best Dirt Bike Helmets With Goggles Combo

Best Dirt Bike Helmets With Goggles Combo

There’s no sense of freedom like an off-road bike ride. You can feel the breeze caressing your face and the breath of fresh air is everything. The thrill is exhilarating but there’s only one danger; one wrong move and you might end up on a hospital bed with multiple head injuries. That is why you need the best ...

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Best Bike Rack for Subaru Forester

Best Bike Rack for Subaru Forester

The key to choosing the best bike rack for your Subaru Forester is accurately defining your needs and the vehicle you have. Different bike racks are designed to fit on different parts of your car. Some may fit on the roof and others on the trunk. Besides that, you also need to consider the following factors; The ...

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